Blog

Category Archives: Maximizing Performance

EFFECTIVE WAYS TO AVOID HEAT STROKE -Stay Chill With These Easy Strategies.

  • Post on August 10th, 2015
  • by cbanks
  • at Maximizing Performance

You’ve heard it once, you’ll hear it a million times, “You should be exercising to torch the competition, but not spontaneously combust.” An athlete who’s too focused on chasing personal records may not be listening to his own body’s internal signals. Did you know that approximately 4,500 men show up each year at emergency rooms […]

Read More

KinetiCream and Soft Tissue Techniques

  • Post on May 28th, 2014
  • by cbanks
  • at Maximizing Performance

No pain-no gain… Sound familiar?  When it comes to certain things, this holds true.  Weightlifting, endurance events, doing your budget…  All of these things require us to step outside of our comfort zone to reap the rewards or achieve the end result we desire.  As a Chiropractor who focuses on soft tissue injuries and adhesions, […]

Read More

Getting Relief From Tennis Elbow

  • Post on March 15th, 2014
  • by cbanks
  • at Maximizing Performance

  You have severe pain on the thumb side of your elbow that throbs and aches.  It hurts worse when you make a fist or extend your elbow.  Congratulations, you have been lucky enough to develop tennis elbow.  You say, “But I don’t play tennis!”  Neither do I.  However, I’ve been battling with tennis elbow, […]

Read More