Monthly Archives: August 2015

EFFECTIVE WAYS TO AVOID HEAT STROKE -Stay Chill With These Easy Strategies.

  • Post on August 10th, 2015
  • by cbanks
  • at Maximizing Performance

You’ve heard it once, you’ll hear it a million times, “You should be exercising to torch the competition, but not spontaneously combust.” An athlete who’s too focused on chasing personal records may not be listening to his own body’s internal signals. Did you know that approximately 4,500 men show up each year at emergency rooms […]

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